Your six-year-old just climbed way too high on the playground equipment, right in front of you. Or maybe they ran toward the street, or did something else that made your heart leap into your throat. And when you rushed over, scared and frustrated, you saw that look in their eyes. They got exactly what they wanted: your complete, undivided attention.
If this sounds familiar, I want you to know something right now. You are not alone. This is SO much more common than you might think, and more importantly, there is so much we can understand about what's really happening in your child's heart. Your child isn't trying to scare you or be difficult. They're communicating something really important, and once you understand what that is, everything can shift.
In this post, we'll explore why children seek attention through risky behaviors, what child development research tells us, and gentle strategies that actually work to help your child learn healthier ways to connect. Plus, I'll share a beautiful story from The Book of Inara that can help your child understand that their feelings matter and will be heard.
Why Children Seek Attention Through Risky Behavior
When your five or six year old does something dangerous to get your attention, it can feel like they don't care about safety at all. It can feel like they're being reckless on purpose. And that is SCARY for you as a parent. Your job is to keep them safe, and when they seem to ignore that safety, it can feel overwhelming.
But here's what the research shows us, and what I've learned from the Magic Book's wisdom: when children do risky things to get noticed, they're not actually trying to scare you. They're saying, "I need to feel connected to you, and I don't know how else to make sure you see me."
You see, attention is a primal need for children. It's not a want, it's a NEED, just like food and water and sleep. Behavior support specialists confirm that attention is something every child is going to seek, and when they don't know how to ask for it appropriately, they'll find ways that work, even if those ways are risky or disruptive.
The Developmental Context
At ages five and six, children are in this beautiful but challenging developmental phase. According to research from the Raising Children Network, five to six year olds are developing longer attention spans, building independence, learning to navigate peer relationships, and improving their communication and emotional expression abilities.
But here's the thing. Even though they're growing and learning SO much, they still need that secure connection with you. They need to know that you see them, that you're paying attention, that they matter to you. And sometimes, when children don't know how to ask for that attention directly, or when they've tried asking and it didn't work, they discover that doing something risky gets an immediate, powerful response from you.
Your attention floods toward them instantly. And even though that attention might be worried or frustrated, to a child's developing brain, it's still connection. It's still you focusing completely on them.
What Child Development Research Shows
Research from clinical psychologists and child development experts gives us such important insights into attention-seeking behavior. Dr. Amy Kranzler, a clinical psychologist at Handspring Health, emphasizes that being attuned to how your child is feeling is crucial in navigating difficult emotions and helping children feel seen and understood.
"Expressing curiosity as to how your child is feeling in an open and compassionate way helps to foster a safe and supportive environment for them to explore and feel their feelings."
— Dr. Amy Kranzler, Clinical Psychologist
This is such a powerful insight. When children feel genuinely seen and heard by their caregivers, they develop stronger self-regulation abilities and more positive relationship patterns throughout childhood.
The Role of Empathy and Validation
Evidence-based research emphasizes that children whose parents respond with empathy and validation develop significantly better emotional regulation skills and reduced anxiety over time. Studies demonstrate that positive reinforcement of appropriate attention-seeking, combined with clear boundaries and consistent responses, helps children learn healthier ways to connect and communicate.
The key finding across all the research is this: attention-seeking behavior in young children is a natural and important part of social-emotional development. When children engage in risky or disruptive behaviors to gain attention, it often signals unmet emotional needs, difficulties with communication skills, or environmental stressors rather than intentional misbehavior.
This reframe is EVERYTHING. Your child isn't being bad. They're learning, growing, and trying to figure out how to get their very real, very important need for connection met.
Gentle Strategies That Actually Work
So what can we do? How can we help our children learn to seek attention in safer, healthier ways? Research gives us clear, actionable strategies that work beautifully when implemented with consistency and love.
Strategy 1: Give Proactive Attention
The first and most powerful strategy is to give your child proactive attention before they need to ask for it in extreme ways. This is called "special time," and it's POWERFUL.
Even just ten or fifteen minutes a day where you give your child your complete, undivided attention, doing something they choose, can fill up their connection cup so much that they don't need to do risky things to feel seen.
During this special time:
- Put your phone away completely
- Get down on their level physically
- Let them lead the play or activity
- Narrate what they're doing with warmth and interest
- Make eye contact and smile
- Show genuine delight in being with them
This tells their nervous system, "You matter to me. I see you. You are important." And when children feel that consistently, the need to seek attention through risky behavior decreases dramatically.
Strategy 2: Teach Appropriate Ways to Ask for Attention
The second strategy is teaching your child specific, appropriate ways to ask for your attention. You can create a special signal together. Maybe it's a gentle hand on your arm and the words, "Mom, I need you," or "Dad, can we connect?"
Practice this when things are calm. Role play it. Make it fun. And then, when they use that signal, respond to it as quickly as you possibly can, even if it's just to say, "I see you asking so beautifully! I'm finishing this one thing, and then I'm all yours."
This teaches them that appropriate requests for attention actually work. They don't need to climb the bookshelf or run toward the street. They can use their words and their gentle touch, and you will respond.
Strategy 3: Build Emotional Literacy
When children understand their own feelings and can name them, they're better able to communicate their needs. This is where stories become such a powerful tool.
Reading stories together that explore emotions, connection, and communication helps children develop the vocabulary and understanding they need to express themselves in healthier ways. When children learn that their feelings carry important messages and that adults will listen, they develop more appropriate ways to seek attention and connection.
Strategy 4: Respond to the Need Underneath
When your child does do something risky, of course you need to stop it immediately. Safety always comes first. But the WAY you stop it matters so much.
Instead of yelling or punishing, which can actually reinforce the attention-seeking pattern, try this approach:
- Stop the behavior calmly and firmly
- Get curious about the need underneath
- Validate their underlying need for connection
- Teach them a better way to get what they need
You might say, "I can see you really wanted my attention just now. Climbing on the counter isn't safe, but I understand you needed me to notice you. Let's find a safer way for you to let me know when you need me. What could you do next time?"
This approach does three things. It keeps them safe. It validates their underlying need. And it teaches them that there are better ways to get what they need.
Stories That Can Help
In The Book of Inara, we have beautiful stories that bring these concepts to life for your child. These stories help children understand that their feelings matter, that they will be heard, and that there are gentle, appropriate ways to ask for attention and connection.
The Gentle Bells That Listen
Perfect for: Ages 4-5 (also wonderful for 5-6 year olds)
What makes it special: In this story, Kenji and Maeva discover that the school fire alarm bells can actually hear their feelings and respond with different gentle chimes. They learn that every emotion carries important wisdom when they listen carefully. This teaches children that their feelings matter, their feelings have messages, and when they pay attention to those feelings and share them with caring adults, beautiful things happen.
Key lesson: Your feelings deserve to be heard. When you express your emotions appropriately, the people who love you will listen and respond with care.
Parent talking point: After reading this story, you can say to your child, "Just like Kenji and Maeva learned that the bells listen to their feelings, I want you to know that I always want to hear about your feelings too. When you need my attention, you can tell me. You can say, 'I'm feeling lonely,' or 'I want to play with you,' or 'I need a hug.' And I will always listen."
You're Doing Beautifully
The Magic Book reminds us of something beautiful: every behavior is communication. When we can see past the scary surface behavior to the heart underneath, we can respond with wisdom and love instead of fear and frustration.
Your child isn't trying to scare you. They're not being reckless because they don't care. They're learning, they're growing, and they're figuring out how to get their very real, very important need for connection met. And you, my wonderful friend, can help them learn healthier, safer ways to do that.
Give them proactive attention. Teach them appropriate ways to ask for connection. Build their emotional literacy through stories and conversations. And when they do seek attention in risky ways, respond to the need underneath with calm, loving guidance.
Parenting is not easy, and when our children's behavior scares us, it can feel overwhelming. But you're here, you're learning, you're growing alongside your child. And that is BEAUTIFUL.
With love and starlight,
Inara
Related Articles
- When Screen Time Ends in Meltdowns: Understanding Your Child's Brain and What Actually Helps (Ages 5-6)
- When Your Child Feels Invisible: Understanding Social Isolation and the Gentle Path to Friendship
- Teaching Financial Wisdom to Your 5-6 Year Old: A Gentle Guide to Money and Economics
- When Children Seek Attention Through Dangerous Acts: What They Really Need
- Supporting Your Child's Social Awareness Development: A Gentle Guide
Show transcript
Hello, my wonderful friend! It's me, Inara, and I am SO glad you're here today. You know, the Magic Book and I have been thinking about something really important, and I wanted to talk with you about it. If you've ever watched your child do something risky or even dangerous just to get your attention, and you've felt that mix of fear and frustration and confusion, I want you to know something right now. You are not alone. This is SO much more common than you might think, and more importantly, there is so much we can understand about what's really happening in your child's heart.
So grab a cozy cup of tea, take a deep breath, and let's talk about what's really going on when children seek attention in ways that scare us, and how we can help them learn safer, healthier ways to connect.
First, I want to validate something you might be feeling. When your five or six year old climbs too high, runs into the street, or does something risky right in front of you, it can feel like they don't care about safety at all. It can feel like they're being reckless on purpose. And that is SCARY for you as a parent. Your job is to keep them safe, and when they seem to ignore that safety, it can feel overwhelming.
But here's what the Magic Book has taught me, and what research from child development experts confirms. When children do risky things to get noticed, they're not actually trying to scare you or be difficult. They're communicating something really important. They're saying, I need to feel connected to you, and I don't know how else to make sure you see me.
You see, attention is a primal need for children. It's not a want, it's a NEED, just like food and water and sleep. Dr. Amy Kranzler, a clinical psychologist who works with families, explains that being attuned to how your child is feeling is so important. When children feel seen and understood, when we express curiosity about their feelings in an open and compassionate way, we create a safe environment where they can explore their emotions without needing to resort to extreme behaviors.
At ages five and six, children are in this beautiful but challenging developmental phase. They're building independence, learning to navigate friendships, developing longer attention spans, and figuring out how to express their needs. But here's the thing. Even though they're growing and learning SO much, they still need that secure connection with you. They need to know that you see them, that you're paying attention, that they matter to you.
And sometimes, when children don't know how to ask for that attention directly, or when they've tried asking and it didn't work, they discover that doing something risky gets an immediate, powerful response from you. Your attention floods toward them instantly. And even though that attention might be worried or frustrated, to a child's developing brain, it's still connection. It's still you focusing completely on them.
Research from behavior support specialists shows us something really important. When children receive consistent positive attention for appropriate behaviors, they naturally reduce those disruptive attention-seeking patterns. It's not about ignoring the risky behavior, it's about understanding the need underneath it and teaching better ways to meet that need.
So what can we do? How can we help our children learn to seek attention in safer, healthier ways?
The first step is to give them proactive attention before they need to ask for it in extreme ways. This is called special time, and it's POWERFUL. Even just ten or fifteen minutes a day where you give your child your complete, undivided attention, doing something they choose, can fill up their connection cup so much that they don't need to do risky things to feel seen.
During this special time, put your phone away. Get down on their level. Let them lead the play. Narrate what they're doing with warmth and interest. This tells their nervous system, You matter to me. I see you. You are important. And when children feel that consistently, the need to seek attention through risky behavior decreases dramatically.
The second strategy is teaching them specific, appropriate ways to ask for your attention. You can create a special signal together. Maybe it's a gentle hand on your arm and the words, Mama, I need you, or Papa, can we connect? Practice this when things are calm. Role play it. Make it fun. And then, when they use that signal, respond to it as quickly as you possibly can, even if it's just to say, I see you asking so beautifully! I'm finishing this one thing, and then I'm all yours.
This teaches them that appropriate requests for attention actually work. They don't need to climb the bookshelf or run toward the street. They can use their words and their gentle touch, and you will respond.
The third piece is about emotional literacy. When children understand their own feelings and can name them, they're better able to communicate their needs. We have a beautiful story in The Book of Inara called The Gentle Bells That Listen. In this story, Kenji and Maeva discover that the school fire alarm bells can actually hear their feelings and respond with different gentle chimes. They learn that every emotion carries important wisdom when they listen carefully.
This story teaches children something profound. Their feelings matter. Their feelings have messages. And when they pay attention to those feelings and share them with caring adults, beautiful things happen. They don't need to do something extreme to be heard. They can simply share what's in their heart, and the people who love them will listen.
After you read this story with your child, you can talk about it together. You can say, Just like Kenji and Maeva learned that the bells listen to their feelings, I want you to know that I always want to hear about your feelings too. When you need my attention, you can tell me. You can say, I'm feeling lonely, or I want to play with you, or I need a hug. And I will always listen.
The fourth strategy is about safety boundaries with connection. When your child does do something risky, of course you need to stop it immediately. But the WAY you stop it matters so much. Instead of yelling or punishing, which can actually reinforce the attention-seeking pattern, try this. Stop the behavior calmly and firmly. Then get curious about the need underneath.
You might say, I can see you really wanted my attention just now. Climbing on the counter isn't safe, but I understand you needed me to notice you. Let's find a safer way for you to let me know when you need me. What could you do next time?
This approach does three things. It keeps them safe. It validates their underlying need. And it teaches them that there are better ways to get what they need.
Research shows us that children whose parents respond with empathy and validation develop significantly better emotional regulation skills over time. They learn that their needs are valid, that their parents will help them, and that they don't need to resort to extreme behaviors to feel connected.
The Magic Book reminds us of something beautiful. Every behavior is communication. When we can see past the scary surface behavior to the heart underneath, we can respond with wisdom and love instead of fear and frustration.
Your child isn't trying to scare you. They're not being reckless because they don't care. They're learning, they're growing, and they're figuring out how to get their very real, very important need for connection met. And you, my wonderful friend, can help them learn healthier, safer ways to do that.
Give them proactive attention. Teach them appropriate ways to ask for connection. Build their emotional literacy through stories and conversations. And when they do seek attention in risky ways, respond to the need underneath with calm, loving guidance.
You are doing such important work. Parenting is not easy, and when our children's behavior scares us, it can feel overwhelming. But you are here, you are learning, you are growing alongside your child. And that is BEAUTIFUL.
The Book of Inara is filled with stories that help children understand their feelings, learn to communicate their needs, and build that secure connection with the people who love them. Stories like The Gentle Bells That Listen show children that their emotions matter and that asking for help and attention in gentle ways brings beautiful responses.
Thank you for being here today, my friend. Thank you for caring so deeply about your child's heart and their safety. You are exactly the parent your child needs.
With love and starlight, Inara.