Understanding Your Child's Attention-Seeking Behavior (And How to Guide Them Gently)

Understanding Your Child's Attention-Seeking Behavior (And How to Guide Them Gently)

Extreme Attention-Seeking Behavior: My child acts out dangerously to get attention.

Feb 3, 2026 • By Inara • 14 min read

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Understanding Your Child's Attention-Seeking Behavior (And How to Guide Them Gently)
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Your child just climbed onto the kitchen counter. Again. Or maybe they ran toward the street when you turned your back for just a moment. Or perhaps they're doing that thing they KNOW is dangerous, and when you rush over, they smile. Your heart is pounding. You're scared. You're exhausted. And you're wondering, Why are they doing this?

If this sounds familiar, I want you to know something IMPORTANT right from the start: You are not alone in this. And your child is not broken. What's happening is actually a beautiful, though incredibly challenging, part of their development.

In this guide, we're going to explore why children between ages three and four sometimes engage in dangerous attention-seeking behaviors, what research tells us about this developmental phase, and most importantly, how you can guide your child toward safer, gentler ways to get the connection they're craving. We'll also share a magical story from The Book of Inara that can help your child learn to communicate their needs with words instead of actions.

What's Really Happening: The Developmental Truth

When your little one acts out in ways that feel extreme or even dangerous, they're actually showing you something profound. Between ages three and four, children are in this incredible developmental phase where they're learning that their emotions and needs are separate from yours. Can you imagine? Their little minds are discovering, "I am my own person, and I have needs that matter."

But here's the thing. They don't yet have all the words or skills to express those needs in ways that feel safe to us. So when they feel lonely, or disconnected, or like they need your presence, they sometimes choose behaviors that they KNOW will get your attention immediately. Not because they want to scare you, but because they've learned that certain actions bring you running.

The Question Behind the Behavior

When your child acts out dangerously, they're actually asking you a question. The question is: "Will you still see me? Will you still connect with me? Do I matter to you?"

And the beautiful answer is YES. Of course they matter. Of course you see them. But we need to teach them safer, gentler ways to get that connection they're craving.

What Research Tells Us About Attention-Seeking Behavior

The research on this is SO reassuring. Studies from leading child development organizations show that attention-seeking behavior in young children is not only normal, it's actually a sign of healthy attachment and development.

"Positive attention is crucial for the parent-child relationship and reducing problem behaviors. Children often engage in attention-seeking behaviors when they are not receiving enough positive attention for appropriate behavior."

— Child Mind Institute

The Child Mind Institute's evidence-based research demonstrates that children who receive consistent positive attention for appropriate behaviors are significantly less likely to resort to dangerous or disruptive actions to gain caregiver attention. This is SUCH an important finding because it shifts our focus from "stopping bad behavior" to "teaching better ways to connect."

Raising Children Network Australia explains that at ages three and four, children are in a critical phase where "they're learning appropriate ways to seek attention and connection with caregivers." This developmental understanding is essential for parents who may feel frustrated or frightened by their child's behavior. It's not that your child is being difficult on purpose. They're literally learning a brand new skill: how to ask for what they need.

The Developmental Context

At this age, children are developing emotional awareness and understanding that their body, mind, and emotions are their own. Play becomes more cooperative and imaginative, with children seeking interaction and validation from others. This is the perfect time to teach them that they can get your attention, your love, and your connection through gentle, safe behaviors instead of dangerous ones.

Gentle Strategies That Actually Work

So how do we guide our children toward healthier ways of seeking attention? Here are research-backed strategies that work beautifully:

1. Flood Them with Positive Attention When They're NOT Acting Out

I know this sounds simple, but it's SO powerful. When your child is playing quietly, when they're being gentle, when they're using their words, that's when we swoop in with our warmth and presence. We notice them. We connect with them. We show them: "This is how you get my attention. This is how you fill your cup."

Try this: Set a timer for every 15 minutes during playtime. When it goes off, stop what you're doing and give your child 60 seconds of full, undivided attention. Comment on what they're doing. Ask a question. Offer a hug. Show them that calm, gentle behavior gets them exactly what they need: YOU.

2. Build Their Emotional Vocabulary

When children can say "I feel lonely" or "I need a hug" or "I want to play with you," they don't need to climb on the furniture or run into the street to get your eyes on them. They have words. They have tools.

Throughout the day, help your child name their feelings:

  • "I notice you're smiling so big! You look happy!"
  • "Your body looks tense. Are you feeling frustrated?"
  • "You're staying close to me. Do you feel like you need some connection time?"

The more you model this language, the more your child will internalize it and use it themselves.

3. Respond to the Need, Not Just the Behavior

When your child does act out dangerously, we stay calm. We set the boundary firmly and gently: "I can't let you climb on that. It's not safe." And then, and this is the IMPORTANT part, we offer the connection they're seeking: "It looks like you need some time with me. Let's sit together for a few minutes."

This teaches your child that their need for connection isn't bad. It's beautiful. It's human. It's what keeps them safe and helps them grow. We just need to teach them appropriate ways to meet that need.

4. Create Daily Connection Rituals

Sometimes, when our children are acting out for attention, it's because their connection cup is genuinely empty. Maybe we've been busy. Maybe we've been stressed. Maybe life has pulled us in a thousand directions. And our little one is saying, in the only way they know how, "I miss you. I need you. Please see me."

Create special connection rituals that fill their cup proactively:

  • Ten minutes of floor time every morning where you're fully present, no phones, just you and them
  • A special handshake or secret signal that means "I see you, I love you, you matter"
  • A bedtime routine that includes one-on-one connection time
  • A "feelings check-in" at dinner where everyone shares one feeling from their day

These small moments of connection are like deposits in a bank account. And when that account is full, our children don't need to make dangerous withdrawals to get our attention. They already feel seen. They already feel loved. They already know they matter.

A Story That Can Help: The Starlight Feelings Observatory

In The Book of Inara, we have a beautiful story that brings these concepts to life for your child in the most magical way:

The Starlight Feelings Observatory

Perfect for: Ages 2-4

What makes it special: In this story, Ayli and Igar visit their Grandma Ama at a magical cosmic ray station where gentle particle streams glow with different emotions. As they explore, they discover something wonderful: feelings have special names, just like colors do.

Key lesson: When your child hears this story, they start to understand that the big, overwhelming sensations in their body have names. Lonely. Excited. Frustrated. Scared. And when they can name those feelings, they can share them with you. They can say, "I'm feeling lonely right now," instead of acting out to pull you close.

How to use it: After reading this story, practice naming feelings together throughout the day. When your child can identify and communicate their emotions, they develop healthier ways to seek attention and connection. They learn that words work better than dangerous actions.

Explore This Story in The Book of Inara

You're Doing Beautifully

I want you to take a deep breath and hear this: Your child isn't trying to scare you or manipulate you. They're trying to reach you. They're trying to connect. And you have everything you need to guide them toward safer, gentler ways of getting that connection.

This phase is temporary. With your patience, your love, and your consistency, your child will learn. They'll learn that they can get your attention by using their words. By asking for a hug. By saying, "Mama, I need you," or "Papa, can we play?"

And one day, you'll look back on this challenging time and see it for what it truly was. Not a problem to fix, but a developmental phase to support. Not a broken child, but a learning child. Not a failure on your part, but an opportunity to teach one of life's most important lessons: how to ask for what we need in ways that honor both ourselves and others.

The Magic Book and I, we're always here for you. And The Book of Inara has so many stories that can help on this journey. Stories about feelings, about connection, about learning to use our words. They're all waiting for you, ready to support your family with gentleness and love.

You've got this, my wonderful friend. With love and starlight, Inara.

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Show transcript

Hello, my wonderful friend! It's me, Inara, and I am SO grateful you're here today. You know, the Magic Book and I have been noticing something that I want to talk with you about, because I know it's weighing on your heart.

When your little one acts out in ways that feel dangerous just to get your attention, it can be absolutely frightening. I see you. I see how scared you feel, how exhausted you are, and how much you love your child. And I want you to know something IMPORTANT right from the start. You are not alone in this, and your child is not broken. What's happening is actually a beautiful, though challenging, part of their development.

Let me share what the Magic Book has taught me about this. When children between ages three and four engage in attention-seeking behaviors that feel extreme or even dangerous, they're actually showing us something profound. They're in this incredible developmental phase where they're learning that their emotions and needs are separate from ours. Can you imagine? Their little minds are discovering, I am my own person, and I have needs that matter.

But here's the thing. They don't yet have all the words or skills to express those needs in ways that feel safe to us. So when they feel lonely, or disconnected, or like they need our presence, they sometimes choose behaviors that they KNOW will get our attention immediately. Not because they want to scare us, but because they've learned that certain actions bring us running.

The research on this is so reassuring. The Child Mind Institute has found that children who receive consistent positive attention for appropriate behaviors are significantly less likely to resort to dangerous or disruptive actions. And Raising Children Network Australia reminds us that at ages three and four, children are in this critical phase where they're learning appropriate ways to seek attention and connection with us.

So what does this mean for you, my friend? It means that when your child acts out dangerously, they're actually asking you a question. The question is, Will you still see me? Will you still connect with me? Do I matter to you?

And the beautiful answer is YES. Of course they matter. Of course you see them. But we need to teach them safer, gentler ways to get that connection they're craving.

Here's what the Magic Book has shown me works beautifully. First, we flood them with positive attention when they're NOT acting out. I know that sounds simple, but it's powerful. When your child is playing quietly, when they're being gentle, when they're using their words, that's when we swoop in with our warmth and presence. We notice them. We connect with them. We show them, This is how you get my attention. This is how you fill your cup.

Second, we help them build their emotional vocabulary. When children can say, I feel lonely, or I need a hug, or I want to play with you, they don't need to climb on the furniture or run into the street to get our eyes on them. They have words. They have tools.

And this is where I'm so excited to share something with you. We have a story in The Book of Inara called The Starlight Feelings Observatory. In this story, Ayli and Igar visit their Grandma Ama at this magical cosmic ray station where gentle particle streams glow with different emotions. And as they explore, they discover something wonderful. Feelings have special names, just like colors do.

When your child hears this story, they start to understand that the big, overwhelming sensations in their body, those have names. Lonely. Excited. Frustrated. Scared. And when they can name those feelings, they can share them with you. They can say, I'm feeling lonely right now, instead of acting out to pull you close.

The third thing the Magic Book teaches is about our own response. When our child does act out dangerously, we stay calm. We set the boundary firmly and gently. We might say, I can't let you climb on that. It's not safe. And then, and this is the IMPORTANT part, we offer the connection they're seeking. We might say, It looks like you need some time with me. Let's sit together for a few minutes.

Because here's the truth, my friend. When we punish attention-seeking behavior harshly, we're actually teaching our child that their need for connection is bad. But their need for connection isn't bad. It's beautiful. It's human. It's what keeps them safe and helps them grow. We just need to teach them appropriate ways to meet that need.

The research backs this up so powerfully. Studies show that when parents respond to attention-seeking behavior with patience, clear boundaries, and abundant positive attention for appropriate behavior, children develop the skills to connect in healthy, safe ways. They learn that they don't have to be dangerous to be seen. They can be gentle. They can use words. They can ask for what they need.

I want to share one more insight with you that the Magic Book whispered to me. Sometimes, when our children are acting out for attention, it's because their connection cup is genuinely empty. Maybe we've been busy. Maybe we've been stressed. Maybe life has pulled us in a thousand directions. And our little one is saying, in the only way they know how, I miss you. I need you. Please see me.

And when we can hear that message underneath the behavior, everything shifts. We can fill their cup proactively. We can create special connection rituals. Maybe it's ten minutes of floor time every morning where you're fully present, no phones, just you and them. Maybe it's a special handshake or a secret signal that means, I see you, I love you, you matter.

These small moments of connection, they're like deposits in a bank account. And when that account is full, our children don't need to make dangerous withdrawals to get our attention. They already feel seen. They already feel loved. They already know they matter.

So here's what I want you to take away from our time together today. Your child isn't trying to scare you or manipulate you. They're trying to reach you. They're trying to connect. And you have everything you need to guide them toward safer, gentler ways of getting that connection.

Start with flooding them with positive attention when they're being calm and gentle. Help them build their emotional vocabulary with stories like The Starlight Feelings Observatory. Set firm, loving boundaries when they act out, and then offer the connection they're seeking. And create those daily rituals of connection that fill their cup before it gets empty.

You are doing such beautiful work, my friend. This phase, it's temporary. With your patience, your love, and your consistency, your child will learn. They'll learn that they can get your attention by using their words. By asking for a hug. By saying, Mama, I need you, or Papa, can we play?

And one day, you'll look back on this challenging time and see it for what it truly was. Not a problem to fix, but a developmental phase to support. Not a broken child, but a learning child. Not a failure on your part, but an opportunity to teach one of life's most important lessons. How to ask for what we need in ways that honor both ourselves and others.

The Magic Book and I, we're always here for you. And The Book of Inara has so many stories that can help on this journey. Stories about feelings, about connection, about learning to use our words. They're all waiting for you, ready to support your family with gentleness and love.

Sweet dreams, my wonderful friend. You've got this. With love and starlight, Inara.